We all see it… the world around us is in chaos. We wake each morning wondering what’s going to happen today, what new challenges are going to be thrown upon us, what’s next in this seemingly unending uncertainty and upheaval.
We want to continue with our creative endeavors, practice our craft, disengage from the world and continue making art, writing stories, living our lives as best we can while fulfilling that desire and need to be who we are.
But focusing…focusing on our art while constantly being bombarded with information from tv, from social media, from neighbors and family and friends, is just about impossible. What was once a simple trip to the store is now unsettling and uncomfortable. You can feel the tension and fear in the air. Our leaders, whose job it is to unite us, are instead dividing us.
But now is the most important time for us to use our creativity to both protect ourselves and do what we can to help our society. To pull out the positive, to shine a light on both the good and the bad, to document the history and tell the stories.
So how do we regain our focus long enough to do this? By taking a step back, realizing what we can and cannot control, and taking a different route than we have become accustomed to.
- Document everything that is happening. Take 15 minutes, or more if you wish, and write just a blurb about what transpired that day. You can use a page-a-day diary, a notebook, a sketchbook…whatever you’re comfortable with. Pocket size or large. Something that you can hold onto that is tangible and comforting. You can make it personal by dumping your brain onto the pages every day, giving those emotions and worries a place to land. You can approach it like a historian and write about the events of the day. Or you can combine the two. How has one affected the other? Just put words down on paper. It’s for your eyes only.
- Make collages. Cut up scraps from the junkmail clogging up your mailbox. Cut words out and glue them to paper. Add pictures from magazines or drawings you’ve made, or stickers you might have around. Don’t over think it. Do it in your logbook, your journal, whatever you’d like to call it. Add some doodles or random words. Your hands are engaged and you’re making something.
- Try your hand at a haiku. (3 lines of 5, 7, and 5 syllables) Try to use words you like or enjoy the sound of. Or just open a dictionary and pick one to start.
- Watch a funny, silly, outdated movie. Or go the other way and watch an old foreign film with subtitles. The idea is to just let your brain detach itself from current events.
- Take a walk. Negativity, fear and creative blocks hate fresh air. It’s a great way to remind yourself that life is still out there. The sun is still rising and setting, the tides are still coming in and out, the plants and trees are still growing and the birds are still singing.